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Nutrition for Health and Changing Lifestyles

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How much protein is needed to build a pound of muscles?

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Maximum how much sugar should be there in your drink during the activity?

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Fat can be broken down to give energy in _____________ state(s).

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Which of the following is NOT a benefit of physical activity?

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For the same level of activity, Trained muscles use more energy from glucose than do the untrained muscles.

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Which of the following people would you not use BMI (Body Mass Index) for?

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A characteristic of bulimia nervosa is

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Taller people have higher basal metabolic rate than shorter people.

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Starvation reduces a person's basal metabolic rate

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Genetics is the major cause of obesity.
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