HEA-110-Z390 2025SP - Personal Health/Wellness
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Which statement is true about calorie balance?
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Which essential nutrient is most likely to be lacking in a vegetarian diet?
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Which groups of nutrients includes sugar?
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Which carbohydrates are the least complex and include sucrose, lactose, and glucose?
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Which inorganic substances help build teeth and bones?
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What provides the basic framework for forming muscles, bones, blood, hair, and fingernails?
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Fats, proteins, water, and carbohydrates are part of which group of nutrients required by the body in the greatest amounts?
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Which term best describes making a deliberate lifestyle choice that includes taking responsibility to achieve your highest potential?
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Which type of health encompasses the ability to experience the fulfillment of achieving one’s full potential and identify one’s basic purpose in life?
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Your sister told you she read that prevention is the best weapon against cancer and heart disease. But she doesn’t know what the word prevention means. What would you tell her?
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