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HEA-110-Z390 2025SP - Personal Health/Wellness

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What are people with a high emotional quotient less likely to experience?
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What are the leading causes of death for all racial and ethnic groups in the United States?
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In evaluating and determining whether online health information is valid, what factor(s) is/are important?
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Getting too little sleep is NOT likely to put you at higher risk of which of these?
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How many stages of sleep are in a typical night’s sleep?
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The National Sleep Foundation recommends people ages 18 to 64 get how many hours of sleep per night?
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According to the text, which of these is NOT an effective way to cut down on medical costs without sacrificing your good health?
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Trey is alternating between wanting to take action and resisting it. Which stage of change is he in?
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According to the text, which major factor has contributed to the decline in life expectancy in the United States?
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According to a national survey of more than 4,700 people, 97.3 percent get a failing grade in healthy lifestyle habits. For the minority who do adapt these health guidelines, the payoff includes a lower risk of many health problems, including type 2 diabetes, heart disease, and what else?
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