Nutrition for Health and Changing Lifestyles
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Consider the following statements: i. Diet and exercise are the only factors that influence our health. ii. Canadians with higher incomes are often healthier than those with lower incomes.
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Which of the following nutrition statements aligns with a Weight Inclusive approach:
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According to Canadian BMI categories, a person whose body mass index is 20 would be considered:
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According to Canadian BMI categories, a person whose body mass index is 30.5 would be considered:
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Which of the following are some of the methods of assessing body fat and composition?
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Consider the following statements: i. Engaging in health behaviours, like regular physical activity, does not guarantee weight loss. ii. Sleep deprivation and variable bedtimes are associated with higher BMI.
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All the energy spent by a body in involuntary activities like blood circulation, breathing, etc. accounts for a person's:
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Consider the following statements: i. BMI is the best measuring tool of our health status. ii. BMI gives information about body composition.
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The body's metabolism speeds up in the ~5 hours after a meal. This accounts for the
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Consider the following statements: i. Engaging in health behaviours, like regular physical activity, guarantees weight loss. ii. There is no association between sleep and BMI.
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