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The role of social support in mental health has been extensively studied, with research highlighting its protective effects against stress and psychological distress. For example, perceived social support has been shown to buffer the negative effects of stress on mental health outcomes [a] . Additionally, the quality of social relationships, such as close friendships and family ties, has been linked to greater resilience and well-being [b] . In contrast, social isolation and loneliness have been associated with increased risk for depression and anxiety [c] . Finally, interventions aimed at enhancing social connectedness, such as group therapy and community programs, have demonstrated positive effects on mental health [d] . These findings underscore the importance of social factors in promoting psychological well-being.
Coloque a citação às seguintes referências no local indicado com [a]
Cohen, S., & Wills, T. A. (1985). Stress, social support, and the buffering hypothesis. Psychological Bulletin, 98(2), 310–357. https://doi.org/10.1037/0033-2909.98.2.310
Coloque a citação às seguintes referências no local indicado com [b]
Cohen, S. (2004). Social relationships and health. American Psychologist, 59(8), 676–684. https://doi.org/10.1037/0003-066X.59.8.676
Coloque a citação às seguintes referências no local indicado com [c]
Cacioppo, J. T., & Hawkley, L. C. (2009). Perceived social isolation and cognition. Trends in Cognitive Sciences, 13(10), 447–454. https://doi.org/10.1016/j.tics.2009.06.005
Coloque a citação às seguintes referências no local indicado com [d]
Cohen, S., & Wills, T. A. (1985). Social relationships. American Psychologist, 59(8), 676–684. https://doi.org/10.1037/0003-066X.59.8.676
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