HLSC-2310-B-Human Nutrition
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How could he change his diet to fall within the recommended range for CARBOHYDRATE intake?
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Did his carbohydrate intake (in grams) fall within the recommended range?
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Did Zach's fat intake fall within the recommended range?
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Did Zach meet (or exceed) his protein RDA?
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Calculate grams of protein he consumed per kilogram body weight (Need Decimal): ____ grams of protein per kg body weight.
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Compared to his calculated daily energy expenditure, was his energy intake:
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