NUT1011 - Human nutrition: An introduction to nutrients - S1 2025
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The key differences between haem and non-haem iron include: (1 mark)
Goitre, an enlargement of the thyroid gland, is due to which of the following: (1 mark)
Which of the following is NOT a function of minerals in the human body: (1 mark)
From the information listed in Table 1, identify what micronutrients need adjusting to meet the recommended dietary intake? (2 marks)
Table 1: Foodworks analysis (Quantitative assessment) of Wei’s 24-hour dietary recall
Nutrient
|
Units per day
|
|
Energy
|
12841kJ
|
|
Protein
|
117.4g
|
|
Carbohydrate
|
429g
|
|
Fibre
|
23g
| |
Total fat
|
79.7g
|
|
Saturated fat
|
22.0g
|
|
Monounsaturated fat
|
36.1g
|
|
Iron
|
11.1mg
| |
Zinc
|
16.8mg
| |
Calcium
|
668mg
|
Wei is interested in learning more about protein and has asked you what is a difference between high quality and low quality protein? (1 mark)
Is Wei meeting her protein requirements? (2 marks)
Which of the following foods on Wei’s shopping list does not provide a significant source of cholesterol to her diet? (1 mark)
What modification should Wei make to her shopping list to increase her intakes of omega-3 fatty acids? (1 mark)
Which of the foods on Wei’s shopping list is most likely to contain fat and should be replaced or removed from her list? (1 mark)
Wei is looking to increase her intake of dietary fibre, which of the foods below would provide Wei with the highest source of fibre? (1 mark)
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