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TASK 5. Answer the questions.
Have you ever heard of any of the sleeping disorders mentioned in the video? If so, which one(s) and what do you know about them?
Can you think of any potential reasons for developing insomnia, restless leg syndrome, or other sleep disorders mentioned in the video?
What are some common symptoms that someone may experience a sleep disorder? Have you ever experienced any of these symptoms yourself or known someone who has?
In the video, they mentioned shiftwork disorder. Do you think working irregular shifts or night shifts can affect a person's sleep quality? How might this impact their overall well-being?
If you had a friend or family member who was experiencing symptoms of a sleep disorder, what advice would you offer to them?
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