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KINE 2433 WI01 Psych. Asp. Phys Act/Sprt 2025 Winter

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generalizations is the irrational form of self-talk that has the largest

negative impact on participation

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Which

of the following represents a “pitfall” of goal setting presented in class?

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When someone has an "outcome bias" they often only feel that going through the process (of training, studying, practicing) is only worth it if they achieve their outcome goal.

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Which is NOT an application of imagery discussed in class?

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Which

of the following are ways in which music is thought to impact performance in

exercise and sport as we discussed in class?

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The

abstinence violation (all or nothing) effect is related to what adherence or

arousal regulation strategy?

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When using self-talk to help you learn a new skill or change a habit it is important to use very detailed talk (like an instruction manual) if you are a novice at the sport/exercise.

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Imagery can be described as a uni-sensory technique to improve skill retention.

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Match the goal statement with the type of goal that it represents

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Which is an application of self-talk discussed in class?

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